The Flock Newsletter May 5, 2023

May 5, 2023

Kentucky Derby: 1875-2023
Kentucky Derby | Women in the Derby | Fourth horse scratches from Kentucky Derby, bringing field down to 19 | 19 horses in Kentucky Derby 2023: Jockeys, records, trainers, everything you need to know, What to Wear a the Kentucky Derby

Kid’s Corner: Cinco d Mayo Activities for Kids
15 Fun & Festive Ideas for Cinco de Mayo for Kids

Local Spotlight: Cinco de Mayo for Adult Kids
Cinco de Mayo 2023: Fiestas & Deals Happening in Tucson

Asian American and Pacific Islander Heritage Month:
Asian American, Native Hawaiian, and Pacific Islander Heritage Month

Wellness: Hayward M. Fox, Ph.D.
Institute of Personal and Transpersonal Knowledge

Local Adventurer: Dr. Gulshan Sethi, Part 5
Catching Up with Dr. Gulshan Sethi

Wellness: Cabbage Rolls
Comforting cabbage rolls have international history | Hungarian Stuffed Cabbage – Toltott Kaposzta Recipe | Vegetarian Stuffed Cabbage

Wellness: Hibiscus Tea an Flax Seeds
8 Benefits of Hibiscus | The Top 9 Health Benefits of Flaxseed

The Heavens: The North Star
The changing pole star

Pet’s Corner: Pippin and Gimli
Here’s Pippin and Gimli’s story from cat mom Monica Craig.