The Flock ARCHIVES
May 2023
Kentucky Derby: 1875-2023
Kentucky Derby | Women in the Derby | Fourth horse scratches from Kentucky Derby, bringing field down to 19 | 19 horses in Kentucky Derby 2023: Jockeys, records, trainers, everything you need to know, What to Wear a the Kentucky Derby
Kid’s Corner: Cinco d Mayo Activities for Kids
15 Fun & Festive Ideas for Cinco de Mayo for Kids
Local Spotlight: Cinco de Mayo for Adult Kids
Cinco de Mayo 2023: Fiestas & Deals Happening in Tucson
Asian American and Pacific Islander Heritage Month:
Asian American, Native Hawaiian, and Pacific Islander Heritage Month
Wellness: Hayward M. Fox, Ph.D.
Institute of Personal and Transpersonal Knowledge
Local Adventurer: Dr. Gulshan Sethi, Part 5
Catching Up with Dr. Gulshan Sethi
Wellness: Cabbage Rolls
Comforting cabbage rolls have international history | Hungarian Stuffed Cabbage – Toltott Kaposzta Recipe | Vegetarian Stuffed Cabbage
Wellness: Hibiscus Tea an Flax Seeds
8 Benefits of Hibiscus | The Top 9 Health Benefits of Flaxseed
The Heavens: The North Star
The changing pole star
Pet’s Corner: Pippin and Gimli
Here’s Pippin and Gimli’s story from cat mom Monica Craig.
Happy Mother’s Day: Mother’s Day Around Town
Mother’s Day at the Zoo | Arizona-Sonoran Desert Museum | Tucson Botanical Gardens | The Mini Time Machine Museum of Miniatures | History of Mother’s Day | Mother’s Day Traditions Around the World
Nature: Mother Birds
Bird Mom Awards: The Good, the Bad, and the Just Plain Weird
Wellness: Hayward M. Fox, Ph.D.
Institute of Personal and Transpersonal Knowledge,
Local Adventurer: Dr. Gulshan Sethi, Part 6
Checking in wit Dr. Gulshan Sethi
Recipes: Contributions from the Flock
Hungarian Stuffed Cabbage | Chinese Stuffed Cabbage
Wellness: Tart Cherry Juice
7 Tart Cherry Juice Benefits That Could Revolutionize Your Holistic Health
Horse Racing: The Triple Crown
Triple Crown of Thoroughbred Racing | Preakness Stakes | What to Wear: The Preakness Stakes | Belmont Stakes, What to Wear to the Belmont Stakes
The Heavens:
Native American Moons | Full Moon Calendar 2023: Native American Moon Names
Book Corner: Summer Reading
The Music of the Most Ancient Nations | The Atlas of Past Times | The Book of Unusual Knowledge
Pet’s Corner: Daisy the Akita
Local Adventurer:
Welcoming Dr. Gulshan Sethi Back to the U.S. A.
Wildlife: Hummingbirds & Orioles
Expert Tips for Attracting Hummingbirds and Orioles
Flock Spotlight: Dr. Mimi Guarneri
Meet Dr. Guarneri
Book Corner: Mimi’s Picks
Healthy Bones Healthy You! | Your Bones: How You Can Prevent Osteoporosis and Have Strong Bones for Life―Naturally | Food User Manual | How Not to Die | Metahuman: Unleashing Your Infinite Potential
Where Are They Now:
Zoe Crimmel | Brandon Roberts | and Shane Dorian
Performing Arts:
Linda Collazo
Around Town: The Tucson Pops Orchestra
Music Under the Stars
Friendships:
Catching Up with old Friends
The Next Gen:
Naomi Grossman
Wellness: Old World Family Traditions
Bialys, Bialystok’s Lost Onion Rolls
Recipes:
Bialys Onion and Poppy Seed Rolls or Lubelskie Cebularze | The Grossman’s Poppy Seed and Onion Cookies | Jewish Poppy-Seed-Onion Cookies – Tzibeleh Kuchen or Tzibeleh Pletzl
Pet’s Corner:
Remi and her Tennis Ball
Wellness Part 2, Sleep:
14 Foods that Help You Sleep(Plus foods to Avoid) | Sleep 101: Why Sleep Is So Important to Your Health
In Memoriam: Tina Turner, 11.26.1939 – 5.24.2023
Tina Turner, Electrifying Entertainer and Feminist Hero, Dies at 83
Holidays: Memorial Day, May 29, 2023
History of Memorial Day | Armistice Day | Memorial Day, Remembrance Sunday and Armed Forces Day: How 9 Other Countries Remember Their Fallen Troops
Institute of Personal and Transpersonal Knowledge
Flock Adventurers: Jim & Anela Gannon, Part 1
Monkeyland Primate Sanctuary – Plettenberg Bay, South Africa
Wellness: To Gluten-Free, Or Not To Gluten-Free
10 Supercharged Health Benefits of Eating a Gluten-Free Diet |6 Unexpected Dangers of a Gluten-Free Diet | Gluten-Free Diet: Is It Right for Me?
Wellness: Benefits & Risks of Spicey Foods
The Health Benefits of Spicey Foods | The Health Risks of Eating Extremely Spicey Foods
Book Corner: Memorial Day Family Titles
Rolling Thunder |The Wall | A Day or Rememberin’: Inspired by the True Events of the First Memorial Day | Don’t Forget, God Bless Our Troops, |The Poppy Lady: Moina Belle Michael and Her Tribute to Veterans
Family Games: Test Your Trivia Knowledge
Memorial Day Quiz, From Where do I Know that Song? | Grab Your Bell Bottoms and Try This 1970 Trivia Quiz
Volcanoes: Mt. Etna
Mount Etna volcano erupts, raining ash on nearby city
The Next Gen: Sober Living Trends
The Kids Are Alright, They’re Just Sober Now | The Rise of the Sober College Student | Gen Z is sober curious, and businesses are catching on,
Around Town: The Chuck Huckelberry Loop Bicycle Path
The Loop Tucson | Art on The Loop | Watch Now: New Public Art Along The Loop in Tucson
Pet’s Corner:
Molly & Bean
