The Flock ARCHIVES

April 2023

Local Adventurers:
Dr. Gulshan Sethi

The Next Gen: Our Favorite Up-And-Comers
William Scott George | Giuseppe DeMasi | Michael Guy Kasser | Violet Kasser

Backyard Farming: Quiet Chicken Breeds
The Quietest Chicken Breeds for Every Purpose

Religion: Spring Holy Days
When Is Easter 2023, How Is Easter’s Date Determined? | Learn About the History of Passover and Its Traditions | What is Ramadan?

Pet’s Corner: Sammy Levey!
Sammy Levey the magnificent!

Wellness: Protein Shakes
A Complete Guide to Protein Shakes For Muscle Building And Weight Loss | 13 Best Protein Shake Recipes for Weight Loss | Top 5 Superfoods to Add to Your Protein Shakes and Smoothies

Wellness:
Mimi Guarneri & Pacific Pearl La Jolla

Local Spotlight:
Dr. Steven Wool, MD

Local Adventurers: Dr. Gulshan Sethi, Part 2
Catching Up with Dr. Gulshan Sethi

The Next Gen:
Keith Murfee DeConcini

Wellness: Omega-3s
15 Oily Fish High In Omega-3 Faty Acids | 12 Best Types of Fish to Eat | Essential Fatty Acids from Plant Foods | Omega-3 Fatty Acids | Potential Health Benefits of Plant vs. Marine omega-3 Fatty Acids

Wellness: Revisiting Protein Shakes
How to Bulk Up With Protein Shakes | The Best Portable Cups to Keep Your Smoothie, Juice, or Shake Safe While on the Go | What is a Shaker Bottle & How Do You Use One? | How To Pack A Smoothie For Lunch

Kid’s/Educator’s CornerID’S: Summer Travel Programs For Teens
Summer Language Programs For Children & Teenagers

Performing Arts: Linda Collazo
The Music of Dan Forrest Jubilate Deo

Pet’s Corner:
Douglas Riegger’s Dog Vienna, Shatzi

The Heaven’s: Revisiting Stargazing
The In-The -Sky.org Star Wheel | Galaxies: Cities of Stars

Multisport Training: Lisa Becharas
Lisa Becharas: Triathlon and Multisport Coaching

In Memoriam: Jill Rosenzweig
Jill Rosenzweig Memorial Sculpture Garden

Wellness: Hayward M. Fox, PH.D.
Institute of Personal and Transpersonal Knowledge

Local Adventurers: Dr. Gulshan Sethi, Part 3
Caching Up with Dr. Gulshan Sethi

The Next Gen:
Douglas Riegger

Wellnes: Gout, Intermittent Fasting, Raw and Vegan Food
Gout – Causes, symptoms, and management options | Intermittent fasting: The positive news continues | Best Raw Vegan Dining from Around the World | The World’s Best Raw Food Restaurants

Family Fun: Water Parks
The Top 17 Water Parks in The World

Pet’s Corner: Pet Tortoises
Tortoise Care Tips: Everything You Need To Know About Your Pet Tortoise | How to Care for a Baby Sulcata Tortoise | Creating an outdoor Sulcata Tortoise Pen | What you Need to Know to Adopt a Tortoise,

Wellness:
Haywad M. Fox, Ph.D.

Local Adventurer: Dr. Gulshan Sethi, Part 4
Catching Up with Dr. Gulshan Sethi

Wellness: Smoothies Continued
Kiwi-Pineapple Smoothies | Sweet Beet Veggie Smoothie

Wellness: Is Cupping Safe For you?
What Is Cupping Therapy, and Does It Work?

The Heavens: Stargazing & Striking Views
How to find STEVE, the purple streak that looks like an aurora but isn’t | From ocean depths to deep space, marvel at awe-inspiring views of Earth |Astronomy Day at Flandrau Science Center & Planetarium

Holidays: Mother’s Day
Mother’s Day at the Reid Park Zoo

Kid’s/Educator’s Corner: Best Science Museums
11 Best Science Museums in America in 2023 | 15 of The Best Science Museums In The World | Best Science Museums Around The World

Pet’s Corner: Wellness Continued
The Physio Shop

Artist’s Corner:
Catching Up With Cita Scott

Athletics:
The University of Arizona Beach Volleyball Team

Thank you:
Let’s Learn From The Best.