The Flock Newsletter April 14, 2023

April 14, 2023

Local Adventurers: Dr. Gulshan Sethi, Part 2
Catching Up with Dr. Gulshan Sethi

The Next Gen:
Keith Murfee DeConcini

Wellness: Omega-3s
15 Oily Fish High In Omega-3 Faty Acids | 12 Best Types of Fish to Eat | Essential Fatty Acids from Plant Foods | Omega-3 Fatty Acids | Potential Health Benefits of Plant vs. Marine omega-3 Fatty Acids

Wellness: Revisiting Protein Shakes
How to Bulk Up With Protein Shakes | The Best Portable Cups to Keep Your Smoothie, Juice, or Shake Safe While on the Go | What is a Shaker Bottle & How Do You Use One? | How To Pack A Smoothie For Lunch

Kid’s/Educator’s CornerID’S: Summer Travel Programs For Teens
Summer Language Programs For Children & Teenagers

Performing Arts: Linda Collazo
The Music of Dan Forrest Jubilate Deo

Pet’s Corner:
Douglas Riegger’s Dog Vienna, Shatzi

The Heaven’s: Revisiting Stargazing
The In-The -Sky.org Star Wheel | Galaxies: Cities of Stars

Multisport Training: Lisa Becharas
Lisa Becharas: Triathlon and Multisport Coaching

In Memoriam: Jill Rosenzweig
Jill Rosenzweig Memorial Sculpture Garden